Meet Your Coach: Ben Cordle

I've been a fitness and nutrition coach for 20 years, including 16 years as an Independent Herbalife Nutrition Coach. I hold personal training certifications from NASM, ACE, and the Cooper Institute, and I've helped clients lose anywhere from 20 to over 200 pounds using Herbalife Nutrition products and personalized fitness plans.

I was in shape most of my life. Then my hips got so bad I couldn't do the things I loved, and I let myself go. After a double hip replacement, I rebuilt from the ground up. Two years ago I started my MEAFY way of eating (mostly meat, eggs, avocado, fruit, and yogurt), and over the past four years I've studied peptides in depth. Today, at 48, I'm in the best shape of my life.

What makes me different is that I've been there, at a really low point, and pulled myself all the way out. I know what it takes, and I'll meet you where you are. If meat isn't your thing, I'll adjust the plan to fit you.

When I'm not coaching, I'm a proud dad of three.